{"id":9797,"date":"2013-05-01T09:41:02","date_gmt":"2013-05-01T06:41:02","guid":{"rendered":"https:\/\/kulturasindustrija.lv\/blogs\/?p=9797"},"modified":"2013-10-21T13:08:38","modified_gmt":"2013-10-21T10:08:38","slug":"esanas-kultura-veseliga-dzivesveida-pamats","status":"publish","type":"post","link":"https:\/\/kulturasindustrija.lv\/blogs\/2013\/05\/esanas-kultura-veseliga-dzivesveida-pamats\/","title":{"rendered":"\u0112\u0161anas kult\u016bra &#8211; vesel\u012bga dz\u012bvesveida pamats"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kulturasindustrija.lv\/blogs\/wp-content\/uploads\/2013\/05\/virtuve-veseliga-partika.jpg\" alt=\"Virtuve. Vesel\u012bga p\u0101rtika, uzturs\" width=\"292\" height=\"218\" class=\"alignleft size-full wp-image-9904\" srcset=\"https:\/\/kulturasindustrija.lv\/blogs\/wp-content\/uploads\/2013\/05\/virtuve-veseliga-partika.jpg 292w, https:\/\/kulturasindustrija.lv\/blogs\/wp-content\/uploads\/2013\/05\/virtuve-veseliga-partika-150x111.jpg 150w, https:\/\/kulturasindustrija.lv\/blogs\/wp-content\/uploads\/2013\/05\/virtuve-veseliga-partika-160x120.jpg 160w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/><strong>Vesel\u012bga dz\u012bvesveida pamats &#8211; vesel\u012bgas \u0113\u0161anas kult\u016bra, tom\u0113r m\u016bsdienu p\u0101rtikas r\u016bpniec\u012bba Dai\u0146a Blumberga- uztura speci\u0101lista,- nov\u0113rojumos ir rad\u012bjusi realit\u0101ti ar cilv\u0113ka vesel\u012bbai graujo\u0161\u0101m sek\u0101m. Noskaties video un uzzini, k\u0101 tu vari kardin\u0101li ietekm\u0113t savas vesel\u012bbas st\u0101vokli ar \u0113\u0161anas paradumu mai\u0146u.<\/strong><\/p>\n<div class=\"kultu-into-content-1\" id=\"kultu-2636825031\"><div style=\"margin-top: 10px;margin-right: -30px;margin-bottom: 10px;margin-left: 20px;float: right;width: 120px;height: 240px;\" id=\"kultu-3262881217\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6504811688609745\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:inline-block;width:120px;height:240px;\" \ndata-ad-client=\"ca-pub-6504811688609745\" \ndata-ad-slot=\"5551060195\"><\/ins> \n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><\/div><p>\u016adens ir \u013coti noz\u012bm\u012bga dz\u012bves nepiecie\u0161am\u012bba cilv\u0113ka organismam un vesel\u012bbai, bet vai tas \u016bdens, kuru tirgo lielveikalos, tie\u0161\u0101m t\u0101ds ir? Olbaltumvielu saturo\u0161i produkti, ga\u013ca &#8211; ar\u012b \u013coti noz\u012bm\u012bgi produkti cilv\u0113ka \u0113dienkart\u0113, bet vai nebr\u012bv\u0113 audz\u0113ti dz\u012bvnieki sp\u0113j cilv\u0113ka uzturu bag\u0101tin\u0101t jeb tom\u0113r nodara tam kait\u0113jumu? Par to visu video intervij\u0101 ar uztura speci\u0101listu <strong>Daini Blumberbu<\/strong>.<!--more--><\/p><div class=\"kultu-in-content-2-1\" id=\"kultu-2151298676\"><div style=\"margin-top: 20px;margin-right: auto;margin-bottom: 20px;margin-left: auto;text-align: center;\" id=\"kultu-2477185287\"><div style=\"margin-left:-10px; background-color: white;\">\n<p><center><\/p>\n<div align=\"center\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- pbad --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-6504811688609745\"\n     data-ad-slot=\"8248313425\"\n     data-matched-content-ui-type=\"image_card_stacked\"\n     data-matched-content-rows-num=\"1\"\n     data-matched-content-columns-num=\"3\"\n     data-ad-format=\"autorelaxed\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n\t\t<\/script><\/p>\n<\/div>\n<p><\/center><\/div>\n<p><\/p>\n<\/div><\/div>\n<h2>Atbr\u012bvo\u0161an\u0101s no liek\u0101 svara. Br\u012bnuml\u012bdzeklis &#8211; vesel\u012bga uztura kult\u016bra<\/h2>\n<p>Tavs liekais svars ir nevesel\u012bga uztura paradumu sekas. Uzzini, kur\u0101 virzien\u0101 main\u012bt \u0113\u0161anas paradumus, lai dab\u012bg\u0101 veid\u0101 uzlabotu savu vesel\u012bbu un atbr\u012bvotos ar\u012b no liek\u0101 svara. Noskaties video!<\/p>\n<h2>Dainis Blumbergs par to, k\u0101 cilv\u0113ki sask\u0101bst un k\u013c\u016bst neveseli<\/h2>\n<p>V\u0113l joproj\u0101m aktu\u0101ls st\u0101sts par vesel\u012bbai b\u016btisko, ar\u012b sk\u0101bju un s\u0101rmu l\u012bdzsvaru &#8211; PH vidi organism\u0101. Cilv\u0113ka organisms ar\u012b burtisk\u0101 noz\u012bm\u0113 var sask\u0101bt, un no t\u0101 rodas vesel\u012bbas novirzes un slim\u012bbas. Nepa\u017e\u0113lo laiku un noskaties \u0161o nekomerci\u0101lo video interviju &#8211; inform\u0101cija noteikti noder\u0113s!  <\/p>\n<div style=\"text-align:center; margin-top:20px;margin-bottom:20px;\"><iframe loading=\"lazy\" width=\"650\" height=\"480\" src=\"http:\/\/www.youtube.com\/embed\/wpRLT7Kwk2U\" frameborder=\"0\" allowfullscreen><\/iframe><\/div>\n<div class=\"kultu-after-content\" id=\"kultu-3164870579\"><div style=\"margin-top: 10px;margin-right: auto;margin-bottom: 20px;margin-left: auto;text-align: center;clear: both;\" id=\"kultu-3416263703\"><div style=\"margin-left:-10px; background-color: #d4d7db;\"><center><\/p>\n<div align=\"center\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-6504811688609745\"\n     data-ad-slot=\"9862696972\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<\/div>\n<p><\/center><\/div>\n<p><\/p>\n<\/div><br style=\"clear: both; display: block; float: none;\"\/><\/div><div class=\"kultu-after-content-1\" id=\"kultu-2443666384\"><br \/>\n<h2><span style=\"font-size: 13.5px;\"><strong>Kino m\u0101kslas un kult\u016bras arheolo\u0123ija &#8216;2025<\/strong><\/span><\/h2>\n<div style=\"margin-left: -15px;text-align:right;\">\n<table>\n<tbody>\n<tr>\n<td>\n<h3>KINOTE\u0100TRIS ONLINE pied\u0101v\u0101 le\u0123end\u0101ras filmas<\/h3>\n<p style=\"text-align:left;\">Le\u0123end\u0101ras filmas internet\u0101 &#8211; skat\u012bties PSRS (Padomju) laik\u0101 rad\u012bt\u0101s Mosfi\u013cm m\u0101kslas filmas krievu valod\u0101 un ar subtitriem, leg\u0101li un ori\u0123in\u0101l\u0101 kvalit\u0101t\u0113 online kinote\u0101tr\u012b bez maksas: <a title=\"Kinote\u0101tris online - skat\u012bties internet\u0101 bez maksas le\u0123end\u0101ras Mosfi\u013cm padomju laiku m\u0101kslas filmas leg\u0101li\" rel=\"nofollow noopener noreferrer\" href=\"https:\/\/kulturasindustrija.lv\/filmas\/bezmaksas-pluss-abonements\/#gsc.tab=0&#038;gsc.q=Mosfi%C4%BCm%20filmas\" onclick=\"window.open('https:\/\/megogo.net\/lv\/collection\/mosfilm\/','_blank', 'toolbar=yes,scrollbars=yes,resizable=yes,top=50,left=50,width=1050,height=690');\nreturn true;\"><span style=\"color:green;font-weight:bold\">dv\u0113seliskais padomju kino drudzis \u00bb<\/span><\/a><\/p>\n<p><strong> <\/strong><\/p>\n<p><a title=\"Kinote\u0101tris online - skat\u012bties internet\u0101 bez maksas le\u0123end\u0101ras Mosfi\u013cm padomju laiku m\u0101kslas filmas\" rel=\"nofollow\" href=\"https:\/\/kulturasindustrija.lv\/filmas\/bezmaksas-pluss-abonements\/#gsc.tab=0&#038;gsc.q=Mosfi%C4%BCm%20filmas\" onclick=\"window.open('https:\/\/megogo.net\/lv\/collection\/mosfilm\/','_blank', 'toolbar=yes,scrollbars=yes,resizable=yes,top=50,left=50,width=1050,height=690');\nreturn true;\"><img decoding=\"async\" class=\"center\" \n height=\"85\" alt=\"Kinote\u0101tris online - skat\u012bties internet\u0101 bez maksas le\u0123end\u0101ras Mosfi\u013cm padomju laiku m\u0101kslas filmas leg\u0101li\" title=\"Kinote\u0101tris online - skat\u012bties internet\u0101 leg\u0101li bez maksas le\u0123end\u0101ras Mosfi\u013cm padomju laiku m\u0101kslas filmas\" src=\"https:\/\/kulturasindustrija.lv\/blogs\/wp-content\/uploads\/2016\/07\/poga-mosfilm.png\"\/><\/a><\/p>\n<p><strong> <\/strong><\/p>\n<p style=\"text-align:right;\">Mosfi\u013cm &#8211; t\u0101 ir viena no vec\u0101kaj\u0101m un liel\u0101kaj\u0101m kinostudij\u0101m biju\u0161aj\u0101 Padomju Savien\u012bb\u0101. Mosfi\u013cm kinostudija savas 90 gadu past\u0101v\u0113\u0161anas laik\u0101 ir produc\u0113jusi vair\u0101k k\u0101 2500 pilnmetr\u0101\u017eas filmas. \u0160obr\u012bd kinostudija Mosfi\u013cm ir ieguvusi kinokoncerna statusu, kas sp\u0113j produc\u0113t vair\u0101k k\u0101 simts filmas gad\u0101. Kinostudij\u0101 Mosfi\u013cm tiek film\u0113tas ikviena \u017eanra filmas. Liel\u0101kais vair\u0101kums Krievijas filmas, seri\u0101li u.c. kinoprodukcija tiek rad\u012bta tie\u0161i Mosfi\u013cm pasp\u0101rn\u0113<\/p>\n<p><strong> <\/strong><\/p>\n<p style=\"text-align:left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-11553\" style=\"margin-left: 10px;\" src=\"https:\/\/kulturasindustrija.lv\/blogs\/wp-content\/uploads\/2013\/07\/info_icon-poga.png\" alt=\"Filmas online un kult\u016bra * kino m\u0101ksla k\u0101 uz delnas\" width=\"55\" height=\"55\" srcset=\"https:\/\/kulturasindustrija.lv\/blogs\/wp-content\/uploads\/2013\/07\/info_icon-poga.png 160w, https:\/\/kulturasindustrija.lv\/blogs\/wp-content\/uploads\/2013\/07\/info_icon-poga-150x150.png 150w\" sizes=\"auto, (max-width: 55px) 100vw, 55px\" \/>Kinostudij\u0101 Mosfi\u013cm rad\u012bt\u0101s m\u0101kslas filmas daudzas iek\u013cautas ne tikai PSRS vai Krievijas, bet ar\u012b pasaules kino zelta fond\u0101.<\/p>\n<p><strong> <\/strong><br \/>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- Kulturasin-3 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:320px;height:100px\"\n     data-ad-client=\"ca-pub-6504811688609745\"\n     data-ad-slot=\"5782034990\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/td>\n<td width=\"30\"><\/td>\n<td width=\"330\">\n<div style=\"background-color: #d4d7db;\">\n<p><center>TAS VAR\u0112TU TEVI INTERES\u0112T<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- kulturasin 300x600 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 600px;\" data-ad-client=\"ca-pub-6504811688609745\" data-ad-slot=\"3596964590\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Vesel\u012bga dz\u012bvesveida pamats &#8211; vesel\u012bgas \u0113\u0161anas kult\u016bra, tom\u0113r m\u016bsdienu p\u0101rtikas r\u016bpniec\u012bba Dai\u0146a Blumberga- uztura speci\u0101lista,- nov\u0113rojumos ir rad\u012bjusi realit\u0101ti ar cilv\u0113ka vesel\u012bbai graujo\u0161\u0101m sek\u0101m. Noskaties video un uzzini, k\u0101 tu vari kardin\u0101li ietekm\u0113t savas vesel\u012bbas st\u0101vokli ar \u0113\u0161anas paradumu mai\u0146u. \u016adens ir \u013coti noz\u012bm\u012bga dz\u012bves nepiecie\u0161am\u012bba cilv\u0113ka organismam un vesel\u012bbai, bet vai tas \u016bdens, kuru [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,165],"tags":[14,18,26,30,59,70,91,138,146,150],"class_list":["post-9797","post","type-post","status-publish","format-standard","hentry","category-dziveszinas-sturitis","category-e-industrija-serviss-apskati","tag-seminari-apmaciba","tag-attistiba","tag-bez-maksas","tag-bizness","tag-gardumi","tag-izglitiba","tag-kultura","tag-tests","tag-vide","tag-virtuve"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kulturasindustrija.lv\/blogs\/wp-json\/wp\/v2\/posts\/9797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulturasindustrija.lv\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kulturasindustrija.lv\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kulturasindustrija.lv\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kulturasindustrija.lv\/blogs\/wp-json\/wp\/v2\/comments?post=9797"}],"version-history":[{"count":0,"href":"https:\/\/kulturasindustrija.lv\/blogs\/wp-json\/wp\/v2\/posts\/9797\/revisions"}],"wp:attachment":[{"href":"https:\/\/kulturasindustrija.lv\/blogs\/wp-json\/wp\/v2\/media?parent=9797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kulturasindustrija.lv\/blogs\/wp-json\/wp\/v2\/categories?post=9797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kulturasindustrija.lv\/blogs\/wp-json\/wp\/v2\/tags?post=9797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}